HYROX Race Analysis: Ben Garrard - London 01:23:55 | HyCoach

HYROX Race Analysis: Ben Garrard

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:23:55
Clasament: #528
Clasament AG: #39
Categorie: SOLO · OPEN

Ben Garrard

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:07 (49%)

Stations37:32 (45%)

Roxzone5:20 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:08/km+12.1%9.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:35	-
SkiErg	4:13	339
Running 2	4:42	-
Sled Push	2:58	596
Running 3	4:58	-
Sled Pull	4:12	419
Running 4	4:57	-
Burpee Broad Jump	6:05	795
Running 5	5:17	-
Rowing	4:46	552
Running 6	5:05	-
Farmers Carry	2:21	749
Running 7	5:16	-
Sandbag Lunges	4:33	375
Running 8	6:20	-
Wall Balls	8:24	998
Running Total	41:07	439
Roxzone Total	5:20	529