HYROX Race Analysis: Jason Bolger - London 01:24:00 | HyCoach

HYROX Race Analysis: Jason Bolger

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:24:00
Clasament: #532
Clasament AG: #42
Categorie: SOLO · OPEN

Jason Bolger

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:35 (54%)

Stations33:53 (40%)

Roxzone4:38 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:42/km+68.7%20.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:48	-
SkiErg	4:23	579
Running 2	5:10	-
Sled Push	2:40	342
Running 3	5:29	-
Sled Pull	3:39	151
Running 4	5:14	-
Burpee Broad Jump	4:31	317
Running 5	5:23	-
Rowing	4:36	325
Running 6	5:16	-
Farmers Carry	1:55	264
Running 7	8:43	-
Sandbag Lunges	5:50	844
Running 8	5:35	-
Wall Balls	6:19	590
Running Total	45:35	797
Roxzone Total	4:38	275