HYROX Race Analysis: Dan Shaw

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:24:42
Clasament: #568
Clasament AG: #138
Categorie: SOLO · OPEN

Dan Shaw

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:04 (51%)

Stations36:06 (43%)

Roxzone5:36 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:23/km+13.1%13.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:46	-
SkiErg	4:24	609
Running 2	4:42	-
Sled Push	3:57	1092
Running 3	5:04	-
Sled Pull	3:50	234
Running 4	5:12	-
Burpee Broad Jump	5:36	674
Running 5	7:02	-
Rowing	5:00	834
Running 6	5:05	-
Farmers Carry	1:59	351
Running 7	5:19	-
Sandbag Lunges	5:38	799
Running 8	5:59	-
Wall Balls	5:42	395
Running Total	43:04	600
Roxzone Total	5:36	614

HYROX Race Analysis: Dan Shaw - London 01:24:42 | HyCoach