Analiză cursă HYROX: Matt Southam - London 01:25:11 | HyCoach

Analiză cursă HYROX: Matt Southam

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:25:11
Clasament: #586
Clasament AG: #143
Categorie: SOLO · OPEN

Matt Southam

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:53 (47%)

Stations39:21 (46%)

Roxzone6:01 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:59/km+31.5%14.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:14	-
SkiErg	4:18	436
Running 2	4:11	-
Sled Push	3:11	772
Running 3	4:26	-
Sled Pull	5:07	854
Running 4	4:44	-
Burpee Broad Jump	5:21	600
Running 5	5:14	-
Rowing	4:55	747
Running 6	5:15	-
Farmers Carry	2:52	1077
Running 7	5:30	-
Sandbag Lunges	5:29	751
Running 8	6:23	-
Wall Balls	8:08	962
Running Total	39:53	320
Roxzone Total	6:01	765