HYROX Race Analysis: Ronald Caabay - London 01:28:51 | HyCoach

HYROX Race Analysis: Ronald Caabay

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · PHI

Timp total: 01:28:51
Clasament: #712
Clasament AG: #123
Categorie: SOLO · OPEN

Ronald Caabay

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:19 (52%)

Stations36:45 (41%)

Roxzone5:52 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:47/km+18.5%11.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:46	-
SkiErg	4:06	185
Running 2	4:58	-
Sled Push	3:09	757
Running 3	5:35	-
Sled Pull	4:50	726
Running 4	5:43	-
Burpee Broad Jump	6:28	881
Running 5	6:07	-
Rowing	4:39	397
Running 6	6:19	-
Farmers Carry	2:20	727
Running 7	5:53	-
Sandbag Lunges	5:07	603
Running 8	7:01	-
Wall Balls	6:06	520
Running Total	46:19	843
Roxzone Total	5:52	718