Analiză cursă HYROX: Matt Harris - London 01:28:56 | HyCoach

Analiză cursă HYROX: Matt Harris

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:28:56
Clasament: #718
Clasament AG: #125
Categorie: SOLO · OPEN

Matt Harris

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:27 (53%)

Stations36:03 (41%)

Roxzone5:30 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:56/km-23.7%19.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:28	-
SkiErg	5:10	1253
Running 2	6:58	-
Sled Push	1:59	24
Running 3	5:05	-
Sled Pull	3:32	113
Running 4	8:31	-
Burpee Broad Jump	5:15	567
Running 5	5:08	-
Rowing	4:55	750
Running 6	5:15	-
Farmers Carry	2:08	499
Running 7	5:19	-
Sandbag Lunges	6:28	1002
Running 8	5:46	-
Wall Balls	6:36	660
Running Total	47:27	912
Roxzone Total	5:30	585