Analiză cursă HYROX: James Mackenzie

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

James Mackenzie

Timp total: 01:29:42
Clasament: #748
Clasament AG: #183
Categorie: SOLO · OPEN

James Mackenzie

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:21 (49%)

Stations40:43 (45%)

Roxzone4:44 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:33/km+12.3%10.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:48	-
SkiErg	4:42	989
Running 2	5:00	-
Sled Push	3:01	649
Running 3	5:16	-
Sled Pull	4:05	343
Running 4	5:25	-
Burpee Broad Jump	6:11	825
Running 5	5:56	-
Rowing	5:03	890
Running 6	5:35	-
Farmers Carry	2:10	538
Running 7	5:37	-
Sandbag Lunges	6:34	1015
Running 8	6:47	-
Wall Balls	8:57	1056
Running Total	44:21	702
Roxzone Total	4:44	306

Analiză cursă HYROX: James Mackenzie - London 01:29:42 | HyCoach