HYROX Race Analysis: Tom Shaw - London 01:30:21 | HyCoach

HYROX Race Analysis: Tom Shaw

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:30:21
Clasament: #775
Clasament AG: #125
Categorie: SOLO · OPEN

Tom Shaw

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running26:46 (30%)

Stations36:06 (40%)

Roxzone27:34 (30%)

Analiză alergare

Ritm mediuDegradareStabilitate5:51/km-31.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:31	-
SkiErg	4:23	580
Running 2	4:46	-
Sled Push	2:39	324
Running 3	9:17	-
Sled Pull	4:22	499
Running 4	5:22	-
Burpee Broad Jump	6:04	792
Running 5	4:02	-
Rowing	4:39	391
Running 6	-	-
Farmers Carry	2:13	611
Running 7	-	-
Sandbag Lunges	6:16	960
Running 8	7:13	-
Wall Balls	5:30	324
Running Total	26:46	16
Roxzone Total	27:34	1299