HYROX Race Analysis: Luke Nixon - London 02:02:26 | HyCoach

HYROX Race Analysis: Luke Nixon

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 02:02:26
Clasament: #1238
Clasament AG: #64
Categorie: SOLO · OPEN

Luke Nixon

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running63:56 (52%)

Stations50:07 (41%)

Roxzone8:27 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate7:59/km+11.2%25.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:14	-
SkiErg	4:50	1110
Running 2	6:14	-
Sled Push	3:43	1024
Running 3	8:57	-
Sled Pull	5:35	992
Running 4	8:38	-
Burpee Broad Jump	7:59	1112
Running 5	8:25	-
Rowing	6:02	1262
Running 6	7:09	-
Farmers Carry	2:56	1108
Running 7	6:56	-
Sandbag Lunges	9:02	1219
Running 8	12:26	-
Wall Balls	10:00	1142
Running Total	1:03:56	1279
Roxzone Total	8:27	1191