HYROX Race Analysis: Rob Gallacher - London 02:08:06 | HyCoach

HYROX Race Analysis: Rob Gallacher

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 02:08:06
Clasament: #1257
Clasament AG: #251
Categorie: SOLO · OPEN

Rob Gallacher

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running59:59 (47%)

Stations58:10 (45%)

Roxzone10:02 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate7:30/km+18.6%19.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:36	-
SkiErg	4:45	1032
Running 2	6:44	-
Sled Push	4:46	1244
Running 3	7:07	-
Sled Pull	5:49	1051
Running 4	6:59	-
Burpee Broad Jump	11:14	1265
Running 5	7:27	-
Rowing	5:55	1251
Running 6	7:09	-
Farmers Carry	3:20	1200
Running 7	7:59	-
Sandbag Lunges	10:27	1250
Running 8	11:02	-
Wall Balls	11:54	1232
Running Total	59:59	1252
Roxzone Total	10:02	1259