Analiză cursă HYROX: Hannah Tomkins

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:15:54
Clasament: #50
Clasament AG: #13
Categorie: SOLO · OPEN

Hannah Tomkins

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:48 (56%)

Stations28:41 (38%)

Roxzone4:28 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:21/km+2.3%4.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:52	-
SkiErg	4:42	73
Running 2	5:07	-
Sled Push	2:08	35
Running 3	5:28	-
Sled Pull	4:18	77
Running 4	5:39	-
Burpee Broad Jump	3:58	30
Running 5	5:35	-
Rowing	4:41	10
Running 6	5:25	-
Farmers Carry	1:47	23
Running 7	5:14	-
Sandbag Lunges	4:09	176
Running 8	5:33	-
Wall Balls	2:58	40
Running Total	42:48	131
Roxzone Total	4:28	80

Analiză cursă HYROX: Hannah Tomkins - London 01:15:54 | HyCoach