Analiză cursă HYROX: Rebecca Speechley - London 01:17:39 | HyCoach

Analiză cursă HYROX: Rebecca Speechley

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:17:39
Clasament: #73
Clasament AG: #2
Categorie: SOLO · OPEN

Rebecca Speechley

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:17 (54%)

Stations31:05 (40%)

Roxzone4:22 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:17/km+6.4%3.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:02	-
SkiErg	5:02	275
Running 2	4:58	-
Sled Push	2:28	147
Running 3	5:16	-
Sled Pull	4:42	167
Running 4	5:18	-
Burpee Broad Jump	3:43	16
Running 5	5:32	-
Rowing	5:16	245
Running 6	5:21	-
Farmers Carry	2:11	214
Running 7	5:17	-
Sandbag Lunges	3:38	61
Running 8	5:36	-
Wall Balls	4:05	273
Running Total	42:17	119
Roxzone Total	4:22	60