HYROX Race Analysis: Katrina Cross - London 01:18:31 | HyCoach

HYROX Race Analysis: Katrina Cross

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:18:31
Clasament: #87
Clasament AG: #5
Categorie: SOLO · OPEN

Katrina Cross

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:39 (57%)

Stations28:42 (37%)

Roxzone5:14 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:35/km+2.8%3.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:22	-
SkiErg	4:38	44
Running 2	5:27	-
Sled Push	2:31	166
Running 3	5:26	-
Sled Pull	4:06	45
Running 4	5:34	-
Burpee Broad Jump	3:49	23
Running 5	5:41	-
Rowing	4:50	30
Running 6	5:37	-
Farmers Carry	2:08	178
Running 7	5:36	-
Sandbag Lunges	3:39	67
Running 8	6:00	-
Wall Balls	3:01	45
Running Total	44:39	214
Roxzone Total	5:14	208