Analiză cursă HYROX: Laura Bedson - London 01:22:12 | HyCoach

Analiză cursă HYROX: Laura Bedson

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:22:12
Clasament: #161
Clasament AG: #32
Categorie: SOLO · OPEN

Laura Bedson

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:22 (53%)

Stations33:59 (41%)

Roxzone4:55 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:25/km-20.3%7.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:58	-
SkiErg	5:31	538
Running 2	6:25	-
Sled Push	2:35	201
Running 3	5:15	-
Sled Pull	4:35	127
Running 4	5:20	-
Burpee Broad Jump	5:07	169
Running 5	5:24	-
Rowing	5:34	416
Running 6	5:22	-
Farmers Carry	2:10	197
Running 7	5:07	-
Sandbag Lunges	5:19	406
Running 8	5:34	-
Wall Balls	3:08	65
Running Total	43:22	161
Roxzone Total	4:55	149