Analiză cursă HYROX: Sue Ecroyd - London 01:25:53 | HyCoach

Analiză cursă HYROX: Sue Ecroyd

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · IRL

Timp total: 01:25:53
Clasament: #248
Clasament AG: #3
Categorie: SOLO · OPEN

Sue Ecroyd

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:01 (56%)

Stations33:04 (38%)

Roxzone4:51 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:00/km+9.6%6.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:32	-
SkiErg	5:11	385
Running 2	5:34	-
Sled Push	2:21	90
Running 3	5:49	-
Sled Pull	4:33	122
Running 4	5:53	-
Burpee Broad Jump	6:04	299
Running 5	6:23	-
Rowing	5:21	297
Running 6	6:10	-
Farmers Carry	2:03	120
Running 7	6:06	-
Sandbag Lunges	4:05	159
Running 8	6:38	-
Wall Balls	3:26	116
Running Total	48:01	355
Roxzone Total	4:51	136