Analiză cursă HYROX: Caroline Freeman - London 01:54:20 | HyCoach

Analiză cursă HYROX: Caroline Freeman

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Caroline Freeman

Timp total: 01:54:20
Clasament: #588
Clasament AG: #4
Categorie: SOLO · OPEN

Caroline Freeman

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running54:53 (48%)

Stations50:53 (44%)

Roxzone8:40 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:52/km+7.7%11.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:54	-
SkiErg	5:17	434
Running 2	6:05	-
Sled Push	3:44	575
Running 3	6:39	-
Sled Pull	8:07	617
Running 4	6:54	-
Burpee Broad Jump	11:18	626
Running 5	7:52	-
Rowing	7:24	653
Running 6	6:41	-
Farmers Carry	2:17	269
Running 7	6:33	-
Sandbag Lunges	6:40	566
Running 8	8:19	-
Wall Balls	6:06	543
Running Total	54:53	540
Roxzone Total	8:40	613