Analiză cursă HYROX: Janina Aitken - London 02:01:34 | HyCoach

Analiză cursă HYROX: Janina Aitken

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 02:01:34
Clasament: #612
Clasament AG: #110
Categorie: SOLO · OPEN

Janina Aitken

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running66:43 (55%)

Stations46:43 (38%)

Roxzone8:10 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate8:20/km+17.2%11.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:50	-
SkiErg	5:46	610
Running 2	7:27	-
Sled Push	4:02	613
Running 3	8:00	-
Sled Pull	6:30	508
Running 4	7:55	-
Burpee Broad Jump	8:35	534
Running 5	9:01	-
Rowing	6:11	597
Running 6	8:55	-
Farmers Carry	2:25	365
Running 7	8:44	-
Sandbag Lunges	7:40	604
Running 8	9:54	-
Wall Balls	5:34	493
Running Total	1:06:43	639
Roxzone Total	8:10	592