Analiză cursă HYROX: Tom Yewbrey Shannon Logan & Shannon Logan & 1 autre - London 01:07:57 | HyCoach

Analiză cursă HYROX: Tom Yewbrey Shannon Logan & Shannon Logan & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:07:57
Clasament: #132
Clasament AG: #17
Categorie: DOUBLES · OPEN

Tom Yewbrey Shannon Logan

Shannon Logan

Tom Yewbrey

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:34 (57%)

Stations24:27 (36%)

Roxzone5:00 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:49/km+4.7%4.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:37	-
SkiErg	3:49	220
Running 2	4:34	-
Sled Push	1:38	178
Running 3	4:40	-
Sled Pull	2:56	266
Running 4	4:51	-
Burpee Broad Jump	2:44	255
Running 5	5:01	-
Rowing	4:21	211
Running 6	4:58	-
Farmers Carry	1:54	381
Running 7	4:47	-
Sandbag Lunges	3:33	324
Running 8	5:11	-
Wall Balls	3:32	56
Running Total	38:34	98
Roxzone Total	5:00	258