Analiză cursă HYROX: James Mackenzie & Adam West James Mackenzie & 1 autre - London 01:15:48 | HyCoach

Analiză cursă HYROX: James Mackenzie & Adam West James Mackenzie & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Timp total: 01:15:48
Clasament: #304
Clasament AG: #176
Categorie: DOUBLES · OPEN

James Mackenzie

Adam West James Mackenzie

Adam West

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:20 (58%)

Stations27:03 (36%)

Roxzone4:29 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:32/km+21.9%10.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:48	-
SkiErg	3:56	313
Running 2	4:43	-
Sled Push	1:38	166
Running 3	5:20	-
Sled Pull	3:09	345
Running 4	5:33	-
Burpee Broad Jump	3:32	438
Running 5	6:05	-
Rowing	4:27	268
Running 6	5:39	-
Farmers Carry	1:54	388
Running 7	5:45	-
Sandbag Lunges	3:19	249
Running 8	6:30	-
Wall Balls	5:08	503
Running Total	44:20	306
Roxzone Total	4:29	166