Analiză cursă HYROX: Sarah Switzer & Danielle Gunn Sarah Switzer & 1 autre - London 01:09:18 | HyCoach

Analiză cursă HYROX: Sarah Switzer & Danielle Gunn Sarah Switzer & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Timp total: 01:09:18
Clasament: #28
Clasament AG: #5
Categorie: DOUBLES · OPEN

Sarah Switzer

Danielle Gunn Sarah Switzer

Danielle Gunn

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:29 (57%)

Stations26:02 (38%)

Roxzone3:50 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:56/km+7.7%5.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:15	-
SkiErg	4:28	205
Running 2	4:46	-
Sled Push	1:43	240
Running 3	5:09	-
Sled Pull	3:33	214
Running 4	5:04	-
Burpee Broad Jump	3:14	111
Running 5	4:59	-
Rowing	4:59	220
Running 6	4:59	-
Farmers Carry	1:43	90
Running 7	5:08	-
Sandbag Lunges	3:15	196
Running 8	5:12	-
Wall Balls	3:07	248
Running Total	39:29	14
Roxzone Total	3:50	13