Analiză cursă HYROX: Samantha Johnson Aliya Arthur & Samantha Johnson & 1 autre - London 01:10:31 | HyCoach

Analiză cursă HYROX: Samantha Johnson Aliya Arthur & Samantha Johnson & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:10:31
Clasament: #40
Clasament AG: #21
Categorie: DOUBLES · OPEN

Samantha Johnson Aliya Arthur

Samantha Johnson

Aliya Arthur

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:22 (57%)

Stations26:03 (37%)

Roxzone4:12 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:03/km+20.5%10.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:02	-
SkiErg	4:17	83
Running 2	4:28	-
Sled Push	1:40	185
Running 3	5:05	-
Sled Pull	3:26	176
Running 4	5:15	-
Burpee Broad Jump	2:44	36
Running 5	5:16	-
Rowing	5:00	227
Running 6	5:11	-
Farmers Carry	1:59	346
Running 7	5:23	-
Sandbag Lunges	3:04	127
Running 8	5:46	-
Wall Balls	3:53	486
Running Total	40:22	24
Roxzone Total	4:12	41