Analiză cursă HYROX: Emma Haynes Zoë Joanne & Zoë Joanne & 1 autre - London 01:15:15 | HyCoach

Analiză cursă HYROX: Emma Haynes Zoë Joanne & Zoë Joanne & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:15:15
Clasament: #110
Clasament AG: #17
Categorie: DOUBLES · OPEN

Emma Haynes Zoë Joanne

Zoë Joanne

Emma Haynes

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:47 (55%)

Stations28:50 (38%)

Roxzone4:44 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:13/km+5.1%4.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:43	-
SkiErg	4:34	270
Running 2	5:11	-
Sled Push	2:14	551
Running 3	5:09	-
Sled Pull	4:22	468
Running 4	5:09	-
Burpee Broad Jump	3:47	234
Running 5	5:20	-
Rowing	5:29	483
Running 6	5:19	-
Farmers Carry	1:37	42
Running 7	5:27	-
Sandbag Lunges	4:00	414
Running 8	5:31	-
Wall Balls	2:47	82
Running Total	41:47	40
Roxzone Total	4:44	112