Analiză cursă HYROX: Sarah Hardy Sarah Harrison & Sarah Harrison & 1 autre - London 01:23:10 | HyCoach

Analiză cursă HYROX: Sarah Hardy Sarah Harrison & Sarah Harrison & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:23:10
Clasament: #288
Clasament AG: #145
Categorie: DOUBLES · OPEN

Sarah Hardy Sarah Harrison

Sarah Harrison

Sarah Hardy

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:13 (60%)

Stations27:34 (33%)

Roxzone5:26 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:17/km+2.4%5.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:34	-
SkiErg	4:38	306
Running 2	6:09	-
Sled Push	1:41	208
Running 3	6:17	-
Sled Pull	3:48	297
Running 4	6:13	-
Burpee Broad Jump	3:47	238
Running 5	6:25	-
Rowing	4:57	206
Running 6	6:20	-
Farmers Carry	1:47	150
Running 7	6:18	-
Sandbag Lunges	3:32	293
Running 8	7:00	-
Wall Balls	3:24	383
Running Total	50:13	341
Roxzone Total	5:26	240