HYROX Race Analysis: Charlie Wright Holly Rock & Holly Rock & 1 autre - London 01:23:39 | HyCoach

HYROX Race Analysis: Charlie Wright Holly Rock & Holly Rock & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:23:39
Clasament: #300
Clasament AG: #81
Categorie: DOUBLES · OPEN

Charlie Wright Holly Rock

Holly Rock

Charlie Wright

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:26 (57%)

Stations30:25 (36%)

Roxzone5:53 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:56/km+8.7%6.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:07	-
SkiErg	4:28	199
Running 2	5:35	-
Sled Push	1:36	132
Running 3	6:03	-
Sled Pull	3:44	278
Running 4	6:05	-
Burpee Broad Jump	6:02	576
Running 5	6:10	-
Rowing	5:37	544
Running 6	5:51	-
Farmers Carry	1:51	207
Running 7	6:04	-
Sandbag Lunges	3:24	247
Running 8	6:34	-
Wall Balls	3:43	450
Running Total	47:26	223
Roxzone Total	5:53	314