HYROX Race Analysis: Lucinda Seamons Jane Holmes & Jane Holmes & 1 autre - London 01:24:16 | HyCoach

HYROX Race Analysis: Lucinda Seamons Jane Holmes & Jane Holmes & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:24:16
Clasament: #322
Clasament AG: #71
Categorie: DOUBLES · OPEN

Lucinda Seamons Jane Holmes

Jane Holmes

Lucinda Seamons

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:57 (58%)

Stations29:27 (35%)

Roxzone5:57 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:07/km+4.0%4.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:43	-
SkiErg	4:43	375
Running 2	5:53	-
Sled Push	2:02	464
Running 3	6:13	-
Sled Pull	3:54	327
Running 4	6:03	-
Burpee Broad Jump	4:34	405
Running 5	6:12	-
Rowing	5:32	505
Running 6	6:02	-
Farmers Carry	2:05	424
Running 7	6:07	-
Sandbag Lunges	3:49	375
Running 8	6:47	-
Wall Balls	2:48	87
Running Total	48:57	296
Roxzone Total	5:57	329