Analiză cursă HYROX: Jordan Williamson Jake Williamson & Jake Williamson & 1 autre - London 01:04:02 | HyCoach

Analiză cursă HYROX: Jordan Williamson Jake Williamson & Jake Williamson & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:04:02
Clasament: #19
Clasament AG: #5
Categorie: DOUBLES · OPEN

Jordan Williamson Jake Williamson

Jake Williamson

Jordan Williamson

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:10 (61%)

Stations20:53 (33%)

Roxzone4:02 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:54/km+9.5%5.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:18	-
SkiErg	3:31	2
Running 2	4:43	-
Sled Push	1:39	12
Running 3	4:52	-
Sled Pull	2:25	5
Running 4	5:00	-
Burpee Broad Jump	1:50	8
Running 5	5:03	-
Rowing	4:07	25
Running 6	4:56	-
Farmers Carry	1:11	1
Running 7	5:10	-
Sandbag Lunges	2:30	3
Running 8	5:11	-
Wall Balls	3:40	109
Running Total	39:10	44
Roxzone Total	4:02	44