HYROX Race Analysis: Lewis Mcdonald Ellis James & Ellis James & 1 autre - London 01:09:01 | HyCoach

HYROX Race Analysis: Lewis Mcdonald Ellis James & Ellis James & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Timp total: 01:09:01
Clasament: #63
Clasament AG: #11
Categorie: DOUBLES · OPEN

Lewis Mcdonald Ellis James

Ellis James

Lewis Mcdonald

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:31 (54%)

Stations27:31 (40%)

Roxzone4:03 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:41/km+3.3%4.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:15	-
SkiErg	3:50	52
Running 2	4:33	-
Sled Push	2:14	245
Running 3	4:38	-
Sled Pull	4:33	451
Running 4	4:48	-
Burpee Broad Jump	3:14	303
Running 5	4:56	-
Rowing	4:32	163
Running 6	4:44	-
Farmers Carry	1:57	284
Running 7	4:42	-
Sandbag Lunges	3:12	104
Running 8	4:57	-
Wall Balls	3:59	237
Running Total	37:31	23
Roxzone Total	4:03	48