HYROX Race Analysis: Bryan O’Donnell Lydia Banwell & Lydia Banwell & 1 autre - London 01:09:06 | HyCoach

HYROX Race Analysis: Bryan O’Donnell Lydia Banwell & Lydia Banwell & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:09:06
Clasament: #64
Clasament AG: #12
Categorie: DOUBLES · OPEN

Bryan O’Donnell Lydia Banwell

Lydia Banwell

Bryan O'Donnell

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:28 (57%)

Stations25:24 (37%)

Roxzone4:19 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:56/km+9.0%5.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:27	-
SkiErg	4:06	212
Running 2	4:37	-
Sled Push	1:48	51
Running 3	4:58	-
Sled Pull	3:06	109
Running 4	4:59	-
Burpee Broad Jump	2:52	207
Running 5	5:06	-
Rowing	4:41	237
Running 6	4:54	-
Farmers Carry	1:47	147
Running 7	5:02	-
Sandbag Lunges	3:34	193
Running 8	5:28	-
Wall Balls	3:30	56
Running Total	39:28	51
Roxzone Total	4:19	90