HYROX Race Analysis: Helena Keane Sam Keane & Sam Keane & 1 autre - London 01:14:44 | HyCoach

HYROX Race Analysis: Helena Keane Sam Keane & Sam Keane & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:14:44
Clasament: #148
Clasament AG: #39
Categorie: DOUBLES · OPEN

Helena Keane Sam Keane

Sam Keane

Helena Keane

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:25 (58%)

Stations26:59 (36%)

Roxzone4:24 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:26/km-0.6%1.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:29	-
SkiErg	4:19	353
Running 2	5:22	-
Sled Push	2:08	194
Running 3	5:25	-
Sled Pull	3:36	251
Running 4	5:26	-
Burpee Broad Jump	2:54	218
Running 5	5:26	-
Rowing	4:37	209
Running 6	5:21	-
Farmers Carry	1:45	113
Running 7	5:20	-
Sandbag Lunges	3:33	188
Running 8	5:39	-
Wall Balls	4:07	268
Running Total	43:25	157
Roxzone Total	4:24	107