Analiză cursă HYROX: Goldie Sayers Michael West & Michael West & 1 autre - London 01:15:57 | HyCoach

Analiză cursă HYROX: Goldie Sayers Michael West & Michael West & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:15:57
Clasament: #176
Clasament AG: #27
Categorie: DOUBLES · OPEN

Goldie Sayers Michael West

Michael West

Goldie Sayers

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:48 (52%)

Stations30:36 (40%)

Roxzone5:38 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:58/km+9.9%4.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:47	-
SkiErg	4:04	188
Running 2	4:43	-
Sled Push	2:13	242
Running 3	4:45	-
Sled Pull	3:39	265
Running 4	4:46	-
Burpee Broad Jump	3:38	385
Running 5	5:10	-
Rowing	5:12	477
Running 6	5:05	-
Farmers Carry	2:21	494
Running 7	5:11	-
Sandbag Lunges	4:31	420
Running 8	5:24	-
Wall Balls	4:58	429
Running Total	39:48	63
Roxzone Total	5:38	273