Analiză cursă HYROX: Matt Anelay Nicole Goodwin & Nicole Goodwin & 1 autre - London 01:21:28 | HyCoach

Analiză cursă HYROX: Matt Anelay Nicole Goodwin & Nicole Goodwin & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:21:28
Clasament: #281
Clasament AG: #69
Categorie: DOUBLES · OPEN

Matt Anelay Nicole Goodwin

Nicole Goodwin

Matt Anelay

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:43 (60%)

Stations26:35 (33%)

Roxzone6:13 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:05/km+15.4%6.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:31	-
SkiErg	4:13	290
Running 2	5:25	-
Sled Push	1:54	86
Running 3	5:54	-
Sled Pull	3:39	263
Running 4	6:13	-
Burpee Broad Jump	2:45	181
Running 5	6:34	-
Rowing	4:34	181
Running 6	6:23	-
Farmers Carry	2:04	356
Running 7	6:15	-
Sandbag Lunges	3:39	225
Running 8	6:31	-
Wall Balls	3:47	157
Running Total	48:43	325
Roxzone Total	6:13	353