Analiză cursă HYROX: James Brand Nicola Noakes & Nicola Noakes & 1 autre - London 01:51:16 | HyCoach

Analiză cursă HYROX: James Brand Nicola Noakes & Nicola Noakes & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:51:16
Clasament: #529
Clasament AG: #127
Categorie: DOUBLES · OPEN

James Brand Nicola Noakes

Nicola Noakes

James Brand

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running58:08 (52%)

Stations41:39 (37%)

Roxzone11:32 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate7:16/km+25.5%11.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:11	-
SkiErg	4:21	375
Running 2	6:01	-
Sled Push	7:23	548
Running 3	6:43	-
Sled Pull	4:51	490
Running 4	7:23	-
Burpee Broad Jump	4:52	507
Running 5	7:45	-
Rowing	5:23	518
Running 6	7:49	-
Farmers Carry	2:35	535
Running 7	7:33	-
Sandbag Lunges	6:16	523
Running 8	8:46	-
Wall Balls	5:58	497
Running Total	58:08	501
Roxzone Total	11:32	546