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Analiză cursă HYROX: Sarah Gruba
HYROX Dallas — 14 ianuarie 2023
Dallas, United States · SOLO · OPEN · USA
Sarah Gruba
Timp total
01:22:13
Clasament
#25
Clasament AG
#2
Categorie
SOLO · OPEN
SG
Sarah Gruba
14
IAN.
2023
Finalizat
1,597
HYROX Dallas
Dallas, United States
Sezon 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
45:05 (55%)
Stations
30:35 (37%)
Roxzone
6:37 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:38/km
+8.2%
15.1%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:51
-
SkiErg
5:00
32
Running 2
5:06
-
Sled Push
2:27
2
Running 3
6:04
-
Sled Pull
4:26
7
Running 4
5:51
-
Burpee Broad Jump
4:39
31
Running 5
5:53
-
Rowing
5:03
14
Running 6
5:50
-
Farmers Carry
2:00
32
Running 7
5:31
-
Sandbag Lunges
3:39
9
Running 8
7:02
-
Wall Balls
3:21
22
Running Total
45:05
39
Roxzone Total
6:37
46