Analiză cursă HYROX: Ashley Skinner - Dallas 01:29:33 | HyCoach

Analiză cursă HYROX: Ashley Skinner

HYROX Dallas — 14 ianuarie 2023

Dallas, United States · SOLO · OPEN · USA

Timp total: 01:29:33
Clasament: #46
Clasament AG: #4
Categorie: SOLO · OPEN

Ashley Skinner

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:54 (55%)

Stations33:41 (38%)

Roxzone7:03 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:07/km-34.6%21.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:48	-
SkiErg	4:56	28
Running 2	8:49	-
Sled Push	3:15	38
Running 3	6:06	-
Sled Pull	5:17	29
Running 4	5:50	-
Burpee Broad Jump	4:40	32
Running 5	6:05	-
Rowing	5:22	41
Running 6	5:50	-
Farmers Carry	2:11	60
Running 7	5:46	-
Sandbag Lunges	4:34	44
Running 8	6:44	-
Wall Balls	3:26	25
Running Total	48:54	60
Roxzone Total	7:03	51