hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Jan Teuber Jennifer Nikolaus & Jennifer Nikolaus & 1 autre - Basel 01:06:09 | HyCoach
Analiza cursei
HYROX Race Analysis: Jan Teuber Jennifer Nikolaus & Jennifer Nikolaus & 1 autre
HYROX Basel — 17 decembrie 2022
Basel, Switzerland · DOUBLES · OPEN
·
·
Timp total
01:06:09
Clasament
#4
Clasament AG
—
Categorie
DOUBLES · OPEN
JN
Jan Teuber Jennifer Nikolaus
JN
Jennifer Nikolaus
JT
Jan Teuber
17-18
DEC.
2022
2 days
Completed
522
HYROX Basel
Basel, Switzerland
Season 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
37:58 (57%)
Stations
22:30 (34%)
Roxzone
5:44 (9%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:45/km
+9.4%
4.7%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:24
-
SkiErg
4:01
19
Running 2
4:26
-
Sled Push
1:38
24
Running 3
4:42
-
Sled Pull
2:58
24
Running 4
4:51
-
Burpee Broad Jump
2:02
4
Running 5
4:53
-
Rowing
4:14
12
Running 6
4:47
-
Farmers Carry
1:37
21
Running 7
4:51
-
Sandbag Lunges
2:34
6
Running 8
5:07
-
Wall Balls
3:26
4
Running Total
37:58
7
Roxzone Total
5:44
11
Jan Teuber Jennifer Nikolaus
Jennifer Nikolaus
Jan Teuber
Acasă
Analizează