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HYROX Race Analysis: Paul Hartmann
HYROX Basel — 17 decembrie 2022
Basel, Switzerland · SOLO · OPEN · AUT
Paul Hartmann
Timp total
01:12:17
Clasament
#27
Clasament AG
#3
Categorie
SOLO · OPEN
PH
Paul Hartmann
17-18
DEC.
2022
2 days
Completed
522
HYROX Basel
Basel, Switzerland
Season 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
38:17 (53%)
Stations
28:13 (39%)
Roxzone
5:52 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:47/km
-6.4%
5.3%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:29
-
SkiErg
4:25
76
Running 2
4:42
-
Sled Push
2:24
66
Running 3
4:49
-
Sled Pull
3:12
18
Running 4
4:57
-
Burpee Broad Jump
3:24
29
Running 5
5:07
-
Rowing
4:32
50
Running 6
4:43
-
Farmers Carry
1:47
41
Running 7
4:24
-
Sandbag Lunges
2:35
2
Running 8
5:08
-
Wall Balls
5:54
65
Running Total
38:17
50
Roxzone Total
5:52
31
