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Analiză cursă HYROX: Dominique Neff
HYROX Basel — 17 decembrie 2022
Basel, Switzerland · SOLO · OPEN · USA
Dominique Neff
Timp total
01:29:27
Clasament
#114
Clasament AG
#16
Categorie
SOLO · OPEN
DN
Dominique Neff
17-18
DEC.
2022
2
Finalizat
522
HYROX Basel
Basel, Switzerland
Sezon 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
47:02 (53%)
Stations
33:05 (37%)
Roxzone
9:25 (11%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:53/km
+1.5%
7.1%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:07
-
SkiErg
4:14
42
Running 2
5:32
-
Sled Push
2:23
61
Running 3
6:07
-
Sled Pull
3:49
56
Running 4
6:00
-
Burpee Broad Jump
5:34
118
Running 5
6:15
-
Rowing
4:25
32
Running 6
5:54
-
Farmers Carry
2:04
78
Running 7
5:37
-
Sandbag Lunges
4:34
81
Running 8
6:32
-
Wall Balls
6:02
72
Running Total
47:02
129
Roxzone Total
9:25
133
