HYROX Race Analysis: Katja Rauch

HYROX Basel — 17 decembrie 2022

Basel, Switzerland · SOLO · OPEN · SUI

Timp total: 01:39:46
Clasament: #53
Clasament AG: #1
Categorie: SOLO · OPEN

Katja Rauch

17-18DEC.20222 days

HYROX Basel

Basel, Switzerland

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:48 (51%)

Stations40:30 (41%)

Roxzone8:33 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:21/km+7.7%6.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:30	-
SkiErg	4:43	10
Running 2	6:05	-
Sled Push	2:33	27
Running 3	6:18	-
Sled Pull	7:18	64
Running 4	6:27	-
Burpee Broad Jump	9:26	65
Running 5	6:28	-
Rowing	5:18	36
Running 6	6:39	-
Farmers Carry	3:14	66
Running 7	6:33	-
Sandbag Lunges	4:42	41
Running 8	6:52	-
Wall Balls	3:16	16
Running Total	50:48	48
Roxzone Total	8:33	44

HYROX Race Analysis: Katja Rauch - Basel 01:39:46 | HyCoach