hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Daniel Williams - Dallas 01:21:20 | HyCoach
Analiza cursei
HYROX Race Analysis: Daniel Williams
HYROX Dallas — 14 ianuarie 2023
Dallas, United States · SOLO · PRO · GBR
Timp total
01:21:20
Clasament
#29
Clasament AG
#7
Categorie
SOLO · PRO
DW
Daniel Williams
14
IAN.
2023
Completed
1,597
HYROX Dallas
Dallas, United States
Season 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
40:13 (49%)
Stations
37:06 (46%)
Roxzone
4:06 (5%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:02/km
+11.0%
3.3%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:13
-
SkiErg
4:17
54
Running 2
4:43
-
Sled Push
4:43
42
Running 3
5:09
-
Sled Pull
7:58
53
Running 4
4:55
-
Burpee Broad Jump
3:43
27
Running 5
4:58
-
Rowing
4:37
40
Running 6
4:56
-
Farmers Carry
1:44
11
Running 7
5:14
-
Sandbag Lunges
4:42
29
Running 8
5:08
-
Wall Balls
5:22
20
Running Total
40:13
111
Roxzone Total
4:06
140
Daniel Williams
Acasă
Analizează