HYROX Race Analysis: Lauren Rantala - Dallas 01:11:31 | HyCoach

HYROX Race Analysis: Lauren Rantala

HYROX Dallas — 14 ianuarie 2023

Dallas, United States · SOLO · PRO · USA

Timp total: 01:11:31
Clasament: #2
Clasament AG: #2
Categorie: SOLO · PRO

Lauren Rantala

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:35 (51%)

Stations31:21 (44%)

Roxzone3:39 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:34/km+13.9%3.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:44	-
SkiErg	4:25	4
Running 2	4:12	-
Sled Push	3:32	5
Running 3	4:38	-
Sled Pull	4:46	2
Running 4	4:33	-
Burpee Broad Jump	4:29	16
Running 5	4:30	-
Rowing	4:33	2
Running 6	4:41	-
Farmers Carry	1:41	1
Running 7	4:47	-
Sandbag Lunges	3:52	1
Running 8	4:33	-
Wall Balls	4:03	1
Running Total	36:35	7
Roxzone Total	3:39	3