HYROX Race Analysis: Sebastian Ifversen

HYROX Stockholm — 29 aprilie 2023

Stockholm, Sweden · SOLO · PRO · DEN

Sebastian Ifversen

Timp total: 01:03:38
Clasament: #4
Clasament AG: #1
Categorie: SOLO · PRO

Sebastian Ifversen

29-30APR.20232 days

HYROX Stockholm

Stockholm, Sweden

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:42 (50%)

Stations28:18 (44%)

Roxzone3:42 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate3:58/km+11.7%7.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:20	-
SkiErg	3:50	10
Running 2	3:42	-
Sled Push	3:17	19
Running 3	3:59	-
Sled Pull	3:34	1
Running 4	4:02	-
Burpee Broad Jump	2:44	4
Running 5	4:05	-
Rowing	4:03	2
Running 6	4:00	-
Farmers Carry	1:58	24
Running 7	4:08	-
Sandbag Lunges	3:21	4
Running 8	4:29	-
Wall Balls	5:31	12
Running Total	31:42	8
Roxzone Total	3:42	10

HYROX Race Analysis: Sebastian Ifversen - Stockholm 01:03:38 | HyCoach