Analiză cursă HYROX: Sofia Österberg - Stockholm 01:18:10 | HyCoach

Analiză cursă HYROX: Sofia Österberg

HYROX Stockholm — 29 aprilie 2023

Stockholm, Sweden · SOLO · PRO · SWE

Sofia Österberg

Timp total: 01:18:10
Clasament: #6
Clasament AG: #3
Categorie: SOLO · PRO

Sofia Österberg

HYROX Stockholm

Stockholm, Sweden

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:40 (53%)

Stations31:24 (40%)

Roxzone5:11 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:13/km+11.9%8.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:17	-
SkiErg	4:25	5
Running 2	4:45	-
Sled Push	2:53	1
Running 3	5:22	-
Sled Pull	4:41	4
Running 4	5:26	-
Burpee Broad Jump	4:40	14
Running 5	5:27	-
Rowing	4:48	6
Running 6	5:22	-
Farmers Carry	2:18	7
Running 7	5:19	-
Sandbag Lunges	4:26	6
Running 8	5:47	-
Wall Balls	3:13	1
Running Total	41:40	10
Roxzone Total	5:11	13