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Analiză cursă HYROX: Håkan Johansson
HYROX Stockholm — 29 aprilie 2023
Stockholm, Sweden · SOLO · OPEN · SWE
Håkan Johansson
Timp total
01:17:58
Clasament
#43
Clasament AG
#3
Categorie
SOLO · OPEN
HJ
Håkan Johansson
29-30
APR.
2023
2
Finalizat
560
HYROX Stockholm
Stockholm, Sweden
Sezon 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
39:55 (51%)
Stations
32:18 (41%)
Roxzone
5:50 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:59/km
+13.8%
10.7%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:53
-
SkiErg
4:06
30
Running 2
4:36
-
Sled Push
2:19
34
Running 3
5:01
-
Sled Pull
3:56
37
Running 4
5:02
-
Burpee Broad Jump
5:17
78
Running 5
5:14
-
Rowing
4:29
34
Running 6
5:05
-
Farmers Carry
2:10
91
Running 7
5:14
-
Sandbag Lunges
4:53
80
Running 8
5:53
-
Wall Balls
5:08
32
Running Total
39:55
49
Roxzone Total
5:50
77
