Analiză cursă HYROX: Helen Humphrey - Stockholm 01:16:37 | HyCoach

Analiză cursă HYROX: Helen Humphrey

HYROX Stockholm — 29 aprilie 2023

Stockholm, Sweden · SOLO · OPEN · GBR

Timp total: 01:16:37
Clasament: #15
Clasament AG: #3
Categorie: SOLO · OPEN

Helen Humphrey

HYROX Stockholm

Stockholm, Sweden

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:33 (53%)

Stations31:28 (41%)

Roxzone4:40 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:04/km+9.5%7.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:18	-
SkiErg	4:45	22
Running 2	4:45	-
Sled Push	2:21	38
Running 3	5:12	-
Sled Pull	4:52	32
Running 4	5:05	-
Burpee Broad Jump	5:19	32
Running 5	5:09	-
Rowing	5:03	32
Running 6	5:08	-
Farmers Carry	2:01	32
Running 7	5:12	-
Sandbag Lunges	3:54	25
Running 8	5:45	-
Wall Balls	3:13	17
Running Total	40:33	13
Roxzone Total	4:40	10