Analiză cursă HYROX: Tom Wyles - Birmingham 01:00:32 | HyCoach

Analiză cursă HYROX: Tom Wyles

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:00:32
Clasament: #3
Clasament AG: #1
Categorie: SOLO · OPEN

Tom Wyles

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:26 (55%)

Stations23:06 (38%)

Roxzone4:04 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:11/km+0.8%3.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:30	-
SkiErg	3:54	58
Running 2	3:58	-
Sled Push	1:50	20
Running 3	4:09	-
Sled Pull	2:53	8
Running 4	4:13	-
Burpee Broad Jump	2:53	50
Running 5	4:17	-
Rowing	3:53	16
Running 6	4:05	-
Farmers Carry	1:33	42
Running 7	4:00	-
Sandbag Lunges	2:51	3
Running 8	4:16	-
Wall Balls	3:19	1
Running Total	33:26	36
Roxzone Total	4:04	19