HYROX Race Analysis: Josh Cooper - Birmingham 01:06:10 | HyCoach

HYROX Race Analysis: Josh Cooper

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:06:10
Clasament: #20
Clasament AG: #6
Categorie: SOLO · OPEN

Josh Cooper

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OCT.20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:23 (56%)

Stations24:50 (37%)

Roxzone4:01 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:40/km+14.5%5.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:28	-
SkiErg	3:57	95
Running 2	4:15	-
Sled Push	2:19	135
Running 3	4:38	-
Sled Pull	3:11	31
Running 4	4:37	-
Burpee Broad Jump	2:35	24
Running 5	4:40	-
Rowing	4:06	27
Running 6	4:49	-
Farmers Carry	1:48	187
Running 7	4:52	-
Sandbag Lunges	2:58	6
Running 8	5:08	-
Wall Balls	3:56	16
Running Total	37:23	137
Roxzone Total	4:01	16