Analiză cursă HYROX: George Crewe - Birmingham 01:09:30 | HyCoach

Analiză cursă HYROX: George Crewe

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:09:30
Clasament: #57
Clasament AG: #20
Categorie: SOLO · OPEN

George Crewe

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:05 (50%)

Stations29:30 (42%)

Roxzone4:59 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:23/km+20.4%8.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:03	-
SkiErg	3:57	80
Running 2	3:46	-
Sled Push	2:11	85
Running 3	4:17	-
Sled Pull	3:56	181
Running 4	4:24	-
Burpee Broad Jump	4:01	271
Running 5	4:56	-
Rowing	4:37	302
Running 6	4:24	-
Farmers Carry	1:50	215
Running 7	4:32	-
Sandbag Lunges	4:30	339
Running 8	4:47	-
Wall Balls	4:28	79
Running Total	35:05	64
Roxzone Total	4:59	95