HYROX Race Analysis: Chris Ward - Birmingham 01:10:51 | HyCoach

HYROX Race Analysis: Chris Ward

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:10:51
Clasament: #75
Clasament AG: #4
Categorie: SOLO · OPEN

Chris Ward

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OCT.20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:25 (49%)

Stations28:49 (41%)

Roxzone7:42 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate4:18/km+3.3%6.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:19	-
SkiErg	4:10	291
Running 2	4:02	-
Sled Push	2:38	293
Running 3	4:18	-
Sled Pull	4:16	291
Running 4	4:09	-
Burpee Broad Jump	3:21	130
Running 5	4:16	-
Rowing	4:44	423
Running 6	4:16	-
Farmers Carry	1:34	54
Running 7	4:10	-
Sandbag Lunges	3:29	69
Running 8	4:59	-
Wall Balls	4:37	102
Running Total	34:25	53
Roxzone Total	7:42	565