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HYROX Race Analysis: Matthew Clair
HYROX Birmingham — 15 octombrie 2022
Birmingham, United Kingdom · SOLO · OPEN · GBR
Matthew Clair
Timp total
01:11:01
Clasament
#79
Clasament AG
#24
Categorie
SOLO · OPEN
MC
Matthew Clair
15-16
OCT.
2022
2 days
Completed
2,576
HYROX Birmingham
Birmingham, United Kingdom
Season 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
34:00 (48%)
Stations
31:14 (44%)
Roxzone
5:50 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:15/km
+13.7%
6.8%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:02
-
SkiErg
4:19
487
Running 2
3:46
-
Sled Push
2:52
465
Running 3
4:42
-
Sled Pull
5:45
749
Running 4
4:05
-
Burpee Broad Jump
2:11
5
Running 5
4:12
-
Rowing
4:39
342
Running 6
4:22
-
Farmers Carry
1:54
262
Running 7
4:17
-
Sandbag Lunges
4:33
351
Running 8
4:38
-
Wall Balls
5:01
182
Running Total
34:00
43
Roxzone Total
5:50
221
