Analiză cursă HYROX: George Grayson - Birmingham 01:14:07 | HyCoach

Analiză cursă HYROX: George Grayson

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:14:07
Clasament: #148
Clasament AG: #20
Categorie: SOLO · OPEN

George Grayson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running51:47 (59%)

Stations31:35 (36%)

Roxzone4:50 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:43/km+1.8%4.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:26	-
SkiErg	4:11	312
Running 2	4:35	-
Sled Push	3:24	714
Running 3	4:39	-
Sled Pull	4:21	323
Running 4	4:51	-
Burpee Broad Jump	3:10	99
Running 5	4:45	-
Rowing	4:42	383
Running 6	4:44	-
Farmers Carry	2:35	737
Running 7	4:40	-
Sandbag Lunges	3:43	118
Running 8	5:10	-
Wall Balls	5:29	276
Running Total	51:47	856
Roxzone Total	4:50	75